How to work with pain

Pain is a precise messenger to understand the world of energy. Once you learn to trust the intuitive information that is in and around you, you will not identify with pain to define you, it will guide you.

Follow me on IG @emb_yoga https://www.instagram.com/emb_yoga/ to discover more self-help videos for techniques to alleviate pain, reduce headaches or dizziness, reduce stress and rejuvenate.

For my Stockholm students, I am hosting a workshop this Saturday looking at how we leave our old selves in the past and move forward with full trust. See you there. https://www.pranama.yoga/rejuvenate

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