WHAT I TEACH
Emb yoga gives you the tools to disengage from broken belief systems, to break free from emotional addictions, to energise and revitalise. We will work with the body in a mix of traditional Yoga Asana, breathe work and transformative self-hypnosis and meditation.
My teaching is for those who feel stuck with 'normal' Yoga, and to guide you to restore and realign. This embodied and somatics practice is slow but strong, creative and therapeutic, helping students discover enquiry, ease, vitality, strength and grounding.
WHAT I OFFER
"Emily was the teacher for my recent retreat and I was deeply impressed with both her skills as an instructor, her knowledge of yoga and her ability to adapt her approach to suit the participants in our class. She has a wonderful nurturing energy and a great personality and I wouldn't hesitate to learn from her at any future opportunity. Thank you, Emily. You are truly gifted."